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Sunday, April 26 2015

Posted by Mandee on April 25, 2015   |   2 Comments

shadows

 

 

WOD:

“HOLLEYMAN”

30 rounds for time of:

5 WBS 20/14  10’/9′

3 HSPU

1 power clean 225/155

 

Hero_SSGAaronHolleyman_th.jpeg

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.


WOD Demo with Shaun Eagen – video [wmv] [mov] [HD mov]

2 responses to “Sunday, April 26 2015”

  1. Burpee says:

    Great photo… and whomever is doing that burpee is overachieving!

  2. Haley says:

    24:57 rx