logo

Sunday, April 3 2022

Posted by Mandee on April 2, 2022   |   One Comment

 

 

HERO WOD

“TERRY”

For Time: (50min cap)

1 mile Run

100 Push-ups

100m Bear Crawl

1 mile Run
100 Push-ups

100m Bear Crawl

1 mile Run

*compare to 15 Nov 20; 25 Nov 18; 10 Apr 16*

DEA Special Agent James “Terry” Watson, 43, of Holly Ridge, LA, was killed during a robbery attempt in Bogotà, Colombia, on Jun 20, 2013. Prior to his 13 years of service with the DEA, Special Agent Watson worked for the U.S. Marshal’s and served in the U.S. Army.  He is survived by his wife, Fadia Margarita De La Rosa; father, Paul, and his wife, Linda; mother, Henrietta; brother, Scott; and numerous other family members and friends.

 

One response to “Sunday, April 3 2022”

  1. JJ Millich says:

    Yesterday’s CFHsv Wod:
    A: Bike – 1:32/1:32/1:28
    B: 11:25, RX w/Bike (2:21/2:27/2:37)
    C: Back Squats, E1:30OM
    185(6)x7