“HOTSHOTS 19”
6 Rounds For Time Of:
30 Air Squats
19 Power Cleans 135/95 MRX 95/65
7 Strict Pull-ups MRX Pull-Ups
400m Run
On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
Hotshots 19 honors the memory of these 19 heroes
34:54 rx
2:00pm Open Gym:
34:07, RX
– Thanks for the push Tim S.!! You crushed it!!
That WOD was brutal 31:03
Rx