50-40-30-20-10 reps of:
Ab-mat anchored sit-ups
150 WBS 20/14 10′
OR BOTH, back to back for time.
My man…contemplating many things.
Thinking dang what I get myself into this really sucks……
“Speak softly and carry a big stick.”
This guy is the quiet giant. Beware not to disturb the giant.
My hubby always taking rest breaks lol!
LOL. This is hilarious!
Brent focusing… when you see this, be afraid of what comes next.
Hubby doesn’t take breaks. Time gets permission to break for its recovery.
The energizer bunny calls him when it runs out of battery power.
A more believeble reason is I asked Naomi to get me a drink of water because she was already done.
Annie – 8:55 PR
100 wall balls!
Thank you 🙂
Brent! This guy always works hard and gives 110% — and it shows!
Great work George and Tracy!
Thank you! 🙂