Sunday, August 26 2018

Posted by Mandee on August 25, 2018   |   2 Comments




20min AMRAP:

10 Push Press   115/80   MRX 95/65

10 Kettlebell Swings   24/16kgs   MRX 20/12
10 Box Jumps   24/20″   MRX 20/18

U.S. Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Washington, died Sept. 29, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.  Martin is survived by his wife, Ashley; his parents, Jack and Cheryl; and siblings Abe, Mandi, Amber and Abi.

2 responses to “Sunday, August 26 2018”

  1. Matt says:

    6+20 scaled to 2 pood

  2. Jeremy M. says:

    1:30pm Open Gym:
    Saturday’s workout (8/25/2018) –
    25:58, RX+ (Row, then Bike)
    – Big shout-out to Colin S.!! Thanks for jumping in and working out with me!! You’re one bad dude!!