E2MOM Build Up
6 – 4 – 2 Hang Split Snatch
5 – 3 – 1 Power Snatch
“Splitting ISABEL with RANDY” by DB
For Time:
15 Power Snatch 135/95 MRX 95/65
15 Hang Split Snatch 135/95 MRX 95/65
Reduce Weight
45 Power Snatch 75/55 MRX 55/45
RANDY
In honor of Randy Simmons, 51, a 27-year LAPD veteran and SWAT team member who was killed Feb. 7, 2008, in the line of duty.
He is survived by his wife, Lisa; son, Matthew; and daughter, Gabrielle.