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Sunday, December 25 2016

Posted by Mandee on December 24, 2016   |   4 Comments

 

merry-christmas

 

 

All classes are canceled. Have a safe and happy holiday!

4 responses to “Sunday, December 25 2016”

  1. Jeremy M. says:
    December 25, 2016 at 6:11 pm

    2:00pm Garage Workout:
    A: E3MOM, for 5rds, 12 back sqt @185#
    B: E3MOM, for 5rds, 10 deadlift @255# + 15 BBpush-ups
    C: E2MOM, for 5rds, 10 strict press @95#
    – All taken from the ground.

  2. CJ VK says:
    December 25, 2016 at 6:56 pm

    6 mile run: 52:07