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Sunday, December 7 2014

Posted by Mandee on December 6, 2014   |   4 Comments

wbs

 

 

WOD:

“KAREN”

Complete the following for time of:

150 WBS 20/14  10′

 

4 responses to “Sunday, December 7 2014”

  1. Eric says:
    December 6, 2014 at 8:03 pm

    Ugh…although my mom is named Karen i still loath this workout.

  2. George C says:
    December 7, 2014 at 5:41 pm

    Lots of strong people this afternoon pushing hard to complete Karen. Awesome work 3:00PM!

  3. Mac says:
    December 7, 2014 at 8:39 pm

    5:56 rx