logo

Sunday, February 26 2017

Posted by Mandee on February 25, 2017   |   4 Comments

bleachers

 

 

WOD:

“Harper”

23min AMRAP:

9 C2B Pull-Ups

15 Power Cleans   135/95   (MRX 105/70)

21 Air Squats

400m Run w/ 45/35 Plate   (MRX 25/15 Plate)

HERO-BradHarper-1

Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two- alarm fire on May 19, 2013. Harper loved being a firefighter and had worked with the Phoenix Fire Department, where he was assigned to Rescue 21, for two years. He is survived by his wife, Lena; three younger brothers, Ryan, Daniel and Jacob; and parents, Bob and Cyndy.

 

 

 

The CrossFit Games OPEN kicks off this weekend at CrossFit Huntsville! We will be hosting the Open today at 1PM! 

Barbell Club is canceled.

4 responses to “Sunday, February 26 2017”

  1. Nathaniel says:

    Camaraderie on the bleachers at CFHSV before and after the WOD. Love it 🙂

  2. KOBRA says:

    Not just friends, but family. Getting fit together.

  3. Jeremy M. says:

    4:00pm Class:
    4+16, RX
    – Awesome class as always N8! Great job to all those who competed in 17.1 of the Open and to those who are just killin it in the gym!

  4. Zee says:

    I love the atmosphere, people and coaches at CFHSV!!!
    4+45 Scaled to Pullups, 65lb PCs and 400m run w/o plate. Did this after the Open workout.