WOD:
“Angie”
For time complete all reps of each exercise before moving on to the next:
100 pull ups
100 push ups
100 sit ups anchored
100 squats
Oh, Angie, don’t you weep, all your kisses still taste sweet I hate that sadness in your eyes But Angie, Angie, ain’t it time we said good-bye?
Great work at Oly Lifting today! If you are not comfortable getting under the weight this class will get you there!
Oh, Angie, don’t you weep, all your kisses still taste sweet
I hate that sadness in your eyes
But Angie, Angie, ain’t it time we said good-bye?
Great work at Oly Lifting today! If you are not comfortable getting under the weight this class will get you there!