4 rounds for time of:
-100 ft Walking Lunge with 45/25lb plate held overhead
-30 Box Jumps 24/20″ (MRX 20/18″)
-20 Wallballs 20/14 10′ (MRX 20/10 9′)
-10 HSPU (MRX 2/4″ rise)
*compare to Aug, 30 2015*
U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, GA, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, VA, was killed September 21, 2010, in a helicopter crash during combat operations in the Zabul province of Afghanistan.
McLendon is survived by his wife Kate McLendon, his parents David and Mary-Ann McLendon, his brother Chris McLendon, and his sister Kelly Lockman.