WOD:
“ZIMMERMAN”
25 minute AMRAP of:
11 chest to bar pull-ups
2 deadlifts 315/215
10 HSPU
U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.
Shannon puts in Grade A work everyday! Glad to have you at CFHSV!
Shannon is chalkin up before she does some damage!
Looking good Shannon! Keep up the hard work! 🙂
Shannon shows up and shows out everyday!!
12+3 Rx
Great job Bradley, tough work making a round every two minutes!!
12+3 rx