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Sunday, July 12 2015

Posted by Mandee on July 11, 2015   |   4 Comments

Theresa

 

 

WOD:

“Elizabeth”

21-15-9 reps of:

squat clean 135/95

ring dips

 

4 responses to “Sunday, July 12 2015”

  1. Mandee says:

    Theresa tearing it up with that jump rope 🙂

  2. Kobra Kodi says:

    Theresa got hops!

  3. George C says:

    Theresa! Always pushing it to the limit!

  4. Rob L says:

    Thanks N8 for the great coaching on ring dips yesterday.

    15:54 – scaled to 95#, Rx ring dips