logo

Sunday, July 14 2013

Posted by Mandee on July 13, 2013   |   3 Comments

Shaw

 

 

WOD:

“Jackie”

Complete the following for time of:

1000m row

50 thrusters 45/35

30 pull ups

3 responses to “Sunday, July 14 2013”

  1. Joe Liotta says:

    Awesome pic Sha!

  2. Mandee says:

    Working hard Shaw!!

  3. Nathaniel says:

    6:36 rx