5 round for time of:
30 box jumps 24″/20″
30 WBS 20/14 10′
Kelly, is a very tough date. Take on this date and show her who is Boss.
We had a morning date with her but she’s the boss.
Happy Father’s Day Dads!
Kelly has owned me several times! One of the few wods that I just quit.
Respect her and pace!
I am SOOOO glad I went today! Had a ton of nerves, really no game plan, and waffled back and forth and how I would treat this WOD. I feel proud to say I finally Rxed a benchmark WOD! I didn’t finish in the cut off, but DB let me keep going.
Two months ago I wasn’t even Rxing 20inch box jumps. Today I did 150. Thanks Dennis for all of the motivation. I didn’t expect the outcome of today but I sure am happy with it!!
Happy One Year Crossfit Anniversary to me! Looking forward to the next year! And Happy Father’s Day to all of the awesome Dads at CFHSV!