WOD:
“TOMMY V”
For time:
21 thrusters 115/75 lbs.
12 rope climbs 15′
15 thrusters 115/75 lbs.
9 rope climbs 15′
9 thrusters 115/75 lbs.
6 rope climbs 15′
In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in an training accident in Arizona, on Feb. 13 2008.
Congratulations to Patrick Baldwin for placing 2nd overall in the Masters PanAmerican Championship! Patrick has been working relentlessly and logged heavy hours perfecting his OLY skills. He’s bringing home SILVER folks! Happy and proud of you Good Sir because you have worked your tail off.
So awesome Patrick! Way to keep setting big goals and then putting in the work to make them happen! So proud of you and excited about all your accomplishments! 🙂
Congrats Doc!! Hard work pays off!
Incredible! Great job Patrick!
Congratulations Patrick!!!!!
Great job Patrick!
Steven doesn’t always workout, but when he does he uses 8 barbells.
What an amazing accomplishment Patrick! Way to go!
When I think about Patrick, I picture him in a corner OLY platform, quiet and determined, split snatching the weight of the world. Looks like all that extra hard work paid off. Congrats man!!!
Steven goes hard and always destroys the wod. Great job!!!
Congratulations Patrick!
Happy Father’s Day to all the awesome CFHSV dads!
Congratulations Patrick.