5 rounds for time of:
15 OHS 95/65
check out the news to see Kerri’s PR deadlift! 340#!!!!
So how did everyone do yesterday? Congrats Kerri!
Hope to see some of our endurance athletes come out today to smoke this WOD! Looking good TIm.
I think we all got DL PR’s, and Mac took 3rd in the middleweight division, not an easy task with Regional Competitors on the roster!
Awesome job CFHSV at the competition!
Might be my slowest Nancy ever, but I did all OHS unbroken. Off to the airport for another week in Aberdeen, MD. I’ll make it back to the gym eventually.
Wish my slowest was that fast
Congrats to all those who competed this weekend. Sounds like y’all had some big PRs! Nice job!
13:48rx’d. 1:55min PR!