3 rounds for time of:
21 KBS 24/16kg
12 pull ups
Huntsville Sprint Tri results from yesterday:
Finished in 1:10:47 Ran a 32:12 5k after swimming and biking. AND camped at our pool last night. REST DAY today!! Congrats to the new green and black shirt CFers!
Should say “Mandy M.” Computer had David’s name stored. He slept in our cozy bed at home with the baby. Softie.
If you can link the PU you’re gonna kill this one. Thanks BBOLC for letting me drop by.
9:56 w/ 2pood
10:19 w /2pood
9:58 Rx, PR by more than 1 min.
9:02 all by my lonesome.
Man both classes were on fire today. Great job CFHSV Athletes. You tore Helen up.
10:12 rxd PR