5 rounds for max reps of:
Body weight bench press (75% BW females)
Once bench press is complete, walk immediately over and conduct pull-ups
Rest 3 minutes between each round
Callie and little boo!! Working hard!! Love it 🙂
Callie!!!!!!! And baby!!!!!! Love love love
All.Belly! So cute!
That IS CrossFit! Great example Callie. Welcome aboard Winston.
Yay Callie!!! 🙂
Yay Callie and little G!
Awww Callie! So cute pregnant and looking fit!!
160 reps rx
Nice buddy. Finally got back on the mountain bike today. Felt great even with my blown front fork.
Been out of town all week. Did 13.1 Masters at Crossfit Champ today. 146 reps. Goal was 151. Left 4 burpees on the table but was out o gas…. That was an evil WOD. Logged it in to the Crossfit HSV team today. Champ will confirm it.
Thanks Mac. How did you do?
156 – tough wod!
Made the last class today, 114 reps Rx’ed, working with Ryan Penton. The real treat was watching Justin bring it. Thanks to DB for a good session.
Thanks guys! CFHSV keeps us pregnant ladies in shape. 🙂
80 scaled @ 80#
188 rx’d pr by 16
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