Sunday, March 13 2016

Posted by Mandee on March 12, 2016   |   5 Comments






20 minute AMRAP of:

400m run

max rep pull-ups

Score = total pull-ups completed in 20 minutes


REMINDER: We will be hosting the Open at 1pm today! Barbell Club is canceled.

5 responses to “Sunday, March 13 2016”

  1. Nathaniel says:

    Ah, yes, a true student of the game. Gayli recording and observing her measurable gains over time. Student athlete

  2. Mandee says:

    Gayli always works hard and it shows! 🙂

  3. Kim G says:

    That is one strong lady! Focused and intense! Great picture, Gayli!

  4. Mac says:

    136 rx

  5. Maude says:

    A great box mate and a great athlete!