WOD:
“Nicole”
20 minute AMRAP of:
400m run
max rep pull-ups
Score = total pull-ups completed in 20 minutes
REMINDER: We will be hosting the Open at 1pm today! Barbell Club is canceled.
Ah, yes, a true student of the game. Gayli recording and observing her measurable gains over time. Student athlete
Gayli always works hard and it shows! 🙂
That is one strong lady! Focused and intense! Great picture, Gayli!
136 rx
A great box mate and a great athlete!
Ah, yes, a true student of the game. Gayli recording and observing her measurable gains over time. Student athlete
Gayli always works hard and it shows! 🙂
That is one strong lady! Focused and intense! Great picture, Gayli!
136 rx
A great box mate and a great athlete!