WOD:
“Eva”
5 rounds for time of:
800m run
30 KBS 32kg/24kg
30 pull-ups
Reminder: We will be hosting the Open today at 1pm!
BBOLC is canceled.
Mac are you getting a senior picture taken? Good luck this weekend everyone!
These two pretty much sum up everything you love about CF: strength, intensity, never-give-up, dads, kids, heart, camaraderie, power, stamina, always-smiling, guts, and a few dozen other adjectives.
Man! Thanks Josh. We were only smiling because we were DONE with the WOD. 🙂
Thanks Josh! and yeah David is exactly right! Good luck all today!
Strong dudes talking about doing strong things. 🙂
Two of my favorite CFHSV athletes! Good luck everyone taking on 14.4 today!!
Mac are you getting a senior picture taken?
Good luck this weekend everyone!
These two pretty much sum up everything you love about CF: strength, intensity, never-give-up, dads, kids, heart, camaraderie, power, stamina, always-smiling, guts, and a few dozen other adjectives.
Man! Thanks Josh. We were only smiling because we were DONE with the WOD. 🙂
Thanks Josh! and yeah David is exactly right! Good luck all today!
Strong dudes talking about doing strong things.
🙂
Two of my favorite CFHSV athletes! Good luck everyone taking on 14.4 today!!