WOD:
“HOLLEYMAN”
30 Rounds for time:
5 WBS 20/14 10/9′
3 hand stand push-ups
1 power clean 225/155
U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.
REMINDER: Barbell Club is canceled today. We will be hosting The OPEN at 1pm!
May the Lord protect our troops in harm’s way.
This must have been the day Mitch and Kyle got matching 255# hang cleans. These two are beast!
44:30 @ 135#
Great work Tracy!
Thanks George! 🙂