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Sunday, March 8 2015

Posted by Mandee on March 7, 2015   |   4 Comments

Doug

 

 

WOD:

“Hopped Up Helen”

800m run

42 KBS 24kg/16kg

24 pull-ups

600m run

33 KBS 24kg/16kg

18 pull-ups

400m run

21 KBS 24kg/16kg

12 pull-ups

200m run

11 KBS 24kg/16kg

6 pull-ups
REMINDER: We will be hosting The OPEN today at 1pm! BBOLC is canceled. Feel free to come and cheer on your fellow CFHSV athletes even if you aren’t participating in The OPEN!

 

4 responses to “Sunday, March 8 2015”

  1. Mandee says:

    Looking strong Doug!! 🙂

  2. Joe L says:

    Doug! Setting the bar high in 0600!

  3. George C says:

    Way to go Doug!

  4. Brian A says:

    15.2. 126