Sunday, May 1 2016

Posted by Naomi Pradia on April 30, 2016   |   One Comment






7 rounds for time:

15 kettlebell swings 24/16 kgs.

15 power cleans 95/65 lbs.

15 box jumps 24/20″



U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.


One response to “Sunday, May 1 2016”

  1. Daniel Lynch says:

    Best part about doing big weight? You get to chill and sit on all of the weight you just raged on. Keep up the good work!