Sunday, October 10 2021

Posted by Mandee on October 9, 2021   |   No Comments




30 Muscle-ups for Time (bar or ring)



5 Rounds For Time: (35min cap)
7 Muscle-ups
21 Sumo Deadlift High Pulls   95/65

*compare to 5 Apr 20; 7 Apr 19; 10 Jan 16; 31 May 15*

1LT Tyler E. Parten, 24, of AR, died Sept. 10 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket- propelled grenades and small arms fire. He was assigned to the 3rd Squadron, 61st Cavalry Regiment, 4th Brigade Combat Team, 4th Infantry Division, Fort Carson, CO.  First posted 17 October 2009

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