Sunday, October 11 2015

Posted by Mandee on October 10, 2015   |   One Comment






5 rounds for time of:

20 thrusters 75/55

10 strict ring dips

20 push-ups

10 strict HSPU

50m  bear crawl



U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria, Arizona, died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting stability operations in the Maiwand District of Kandahar, Afghanistan. He was assigned to the West Coast-based Naval Special Warfare unit in California. The Chief Cryptologic Technician was posthumously awarded the Bronze Star with Valor. Pike is survived by his mother, Diana; his sister, Denise; and his fiancée, Morgan Lakner.

One response to “Sunday, October 11 2015”

  1. Mac says:

    41:51 rx