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Sunday, October 13 2019

Posted by Mandee on October 12, 2019   |   One Comment

 

 

“TOMMY V”

For Time:
21 Thrusters   115/75lbs   MRX 85/60lbs
12 Rope Climbs   15′   MRX 12 to 10′ or 9 to 15′

15 Thrusters 
9 Rope Climbs   15′   MRX 9 to 10′ or 6 to 15′
9 Thrusters 
6 Rope Climbs   15′   MRX 6 to 10′ or 3 to 15′

In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, MN, died in an training accident in Arizona, on Feb. 13 2008. First posted 12 March 2008

 

 

 

 

We will be hosting THE OPEN TODAY at 1pm!

Open Gym is canceled. 

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