Athletes Choice Day
– 30 Muscle-ups for Time (Ring or Bar) or
– 5km ROW for Time
– 300FY = 300 calories on Assault Bike For Time
Credit/created by OPT now OPEX
Our Annual Barbells For Boobs event is Saturday, October 28th! Help CFHSV repeat for the third year in a row as Alabama State Champions! Get registered today and start fundraising!!
7:19 on mu
25:02 on bike
2.5k at cutoff on row.