Master Qualifier Event 4 2014
For Time:
100 Pull-Ups
100 WallBall Shots 20/14 to 10/9′
MEN 55-59
75 Pull-Ups
100 Wallballs Shots 14lbs to 10′
MEN 60+
50 Pull-Ups
100 Wallballs Shots 14lbs to 10′
WOMEN 55-59
75 Pull-Ups
100 Wallballs Shots 10lbs to 9′
WOMEN 60+
50 Pull-Ups
100 Wallballs Shots 10lbs to 9′
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CFHSV will be hosting Barbells For Boobs Monday, October 26th during all regularly scheduled classes!
* WOD * Raffle * Give aways *
And don’t forget to wear PINK!
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