100 Burpee Pull-Ups for Time
“RAMBO” by DB100 Burpee Chest to Bar Pull-Ups for Time
“GENERAL Patton” by DB50 Burpee Muscle-Ups for Time (Bar or Ring)
Oh, I love this pic. These two, among others, make the 6:15 class what it is. They’re so fun and hard working at the same time. Kathy and Tina are two of my favorites 😊
Two awesome people and CrossFit athletes…
There’s my two 6:15 pm Warriors !!! Kathy and Tina don’t play, they come to battle !!