“President Obama’s First 70 Days: It really does all make sense”
Victor Davis Hanson
I’m sore, and tomorrow’s WOD looks like a big bowl of suck.
Burpee and jumping pull up ladder 15 to 1 / 1 to 15.
23 minutes it really sucked!
Nicole kinda sucked more then I expected it too. I thought it would be easy, but I lost grip strength pretty quickly after the first round. Next time I’m shooting for 140+ pull-ups.
“Fight Gone Bad”…Scored 224…Thanks Daniel and Russ for almost killing me….;)
GHD/BE workout 23:25 on Friday morning. My lower back is gonna feel this one!
just to keep track.
I did the GHD “rhabdo” w/o on thursday 13:34
Untimed with partner, maintained decent form.
That previous comment was for GHD bench.