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Thursday, 02 April, 2009

Posted by Mandee on April 2, 2009   |   9 Comments

Rest day

“President Obama’s First 70 Days: It really does all make sense”

Victor Davis Hanson


9 responses to “Thursday, 02 April, 2009”

  1. Zak says:

    I’m sore, and tomorrow’s WOD looks like a big bowl of suck.

  2. Craig Herr says:

    Burpee and jumping pull up ladder 15 to 1 / 1 to 15.
    23 minutes it really sucked!

  3. Daniel says:

    “Nicole”

    98/7

  4. Daniel says:

    Nicole kinda sucked more then I expected it too. I thought it would be easy, but I lost grip strength pretty quickly after the first round. Next time I’m shooting for 140+ pull-ups.

    31
    10
    12
    13
    10
    12
    10

  5. Michael Colvert says:

    “Fight Gone Bad”…Scored 224…Thanks Daniel and Russ for almost killing me….;)

  6. JT says:

    GHD/BE workout 23:25 on Friday morning. My lower back is gonna feel this one!

  7. klowe says:

    just to keep track.
    I did the GHD “rhabdo” w/o on thursday 13:34

  8. Kyle Mosier says:

    Untimed with partner, maintained decent form.

  9. Kyle Mosier says:

    That previous comment was for GHD bench.