Three rounds for time of:
50 pound dumbbells Squat clean, 20 reps
Post time to comments.
Highlights from the 2010 CrossFit Games Ohio Sectionals within the Arnold Classic – video [wmv] [mov]
CrossFit Huntsville women will be meeting tonight at Surin of Thailand for dinner and drinks. If you want to join them email us at Crossfithuntsville@gmail.com!