10-9-8-7-6-5-4-3-2-1 reps for time of:
75# Power Snatch
20″ Box Jumps
Post time to comments.
Question of the Day- What works best for you, diet “challenges”, where you try to stay strict for a certain amount of time and then allow yourself to fall off the wagon for a while, or trying to stay consistent at your diet all the time with a little more room for less than favorable foods here and there?