Three rounds for time of:
Walk on hands, 100 feet
Hold handstand against wall for two minutes
15 Handstand push-ups
Post total time to comments MINUS the six minutes of static handstands.
Of all the outrages in the world, we can sleep soundly knowing this one has been ended.
Day 4 of the Zone Diet Challenge- If you haven’t experienced an urge to cheat yet, you will. What foods are you craving the most? If you do cheat, be sure to clear your guilty conscious by writing your cheat food and name on our “wall of shame”!