Nothing worth recording here… 225 a bunch of times, 315 a few times… 335 almost once. Hell even 135 felt heavy today. 70#’s under PR.
NOT a good day. 315 felt like 405 to me. Something was tweaked in my back and I just felt “off”. Mentally I wasn’t there either. I guess I just had a case of douchebaggery today.
“Murph” as rx’d w/20 lb vest. 55:08
*My last run was a solid 10+ minutes or longer the vest felt like 100lbs I was dragging at that point.
Nice job!!
235-245-255-265-275-285-265. nice job craig
365-405-405-405-405-405-365-365
175 – 205 – 225 – 235 – 245(X) – 225 – 225
Way to go Lesha on the PR! You are SO strong!!
275-285-295-315-325-275-275
Nothing worth recording here… 225 a bunch of times, 315 a few times… 335 almost once. Hell even 135 felt heavy today. 70#’s under PR.
NOT a good day. 315 felt like 405 to me. Something was tweaked in my back and I just felt “off”. Mentally I wasn’t there either. I guess I just had a case of douchebaggery today.
175 – 205 – 225 – 245 – 265 (PR) – 225 – 225
Thanks, Mandee! Just don’t ask me to do anything FAST!
Murph at home: 45:10 with a 5 pounds extra body fat jacket. Pathetic. Too much eating like crap on travel.
225-285-305-315-335-345(pr)-315
Pr was ugly…but I’ll take it. 🙂