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Thursday, 27 May, 2010

Posted by Mandee on May 27, 2010   |   7 Comments

“Owed from 2009”
For time:
500 Meter Row
25 Burpees
500 Meter Row
25 Burpees

Post time to comments.
Jessica Pamanian’s 170lb x 3 clean and jerk at the Northeast Regionals by CrossFit Again Faster – video [wmv] [mov]

Bacteria: making you smarter, happiercauses snow and rain?

7 responses to “Thursday, 27 May, 2010”

  1. Robb Dempsey says:

    was there a time limit on the clean & jerk video?

  2. Russell says:

    I think it was 40 seconds

  3. Robert S. says:

    Good luck to everyone from CFHSV this weekend. DO WORK… Just make sure you do more than everyone else and do it faster!!!!!

  4. Robb Dempsey says:

    6:46

    second 500m burned pretty good

  5. Aaron says:

    6:59

    Goal was sub-7, made it by a sec. First 500m row was 1:45, 5 sec slower than last PR (1:40). Legs completely trashed from this week.

  6. Craig Herr says:

    6:40 as rx’d

    Nasty but quick. I paid for the 4 days off and the bad eating while on the road.

  7. Kerri says:

    Drive to Jax and get to the condo to relax for time: 9+ hours
    Good luck to the individuals competing Sat and Sun!! Team CF HSV are ready to represent!!