OPEN WOD 13.5
4 minute AMRAP of:
15 thrusters 100/65
15 CTB pull ups
*4 minute bonus for every 90 reps completed
For Masters 55+
4 minute AMRAP of:
15 thrusters 65/45
15 chin over bar pull ups/jumping chest to bar pull ups
*4 minute bonus for every 90 reps completed
Wooooooo 13.5!
This wod should be called “Fran-kenstein!”
It keeps coming back to life! For some people, anyway.
It really sux’d.
Congrats everyone!
John Hand, that was RIDICULOUS!
Thanks Mimi!
Yeah Absolutely inspiring!