Thursday, August 3 2017

Posted by Mandee on August 2, 2017   |   11 Comments


Tune in TODAY to CBS Sports and/or FaceBook Live to watch Paul McCrary as he competes at The 2017 Reebok CrossFit Games in Madison, Wisconsin!

Thursday, August 3rd: 12:30PM (The Boulevard)

Friday, August 4th: 10:30AM  (Age Group Pavilion)  &  4:00PM  (North Park)

Saturday, August 5th:  9:00AM  (Coliseum)  &  12:50PM  (Age Group Pavilion)  &  4:00PM  (North Park)

Sunday, August 6th:  11:05AM  (Age Group Pavilion)


Alternating Power and Squat Snatch

PS 3 – SS 3 – PS 2 – SS 2 – PS 1 -SS1 – PS 1 – SS 1

For Time:
-1 Power Snatch  125/85  RX+ 145/100  MRX 95/65
-1 Ring or Bar MUs   MRX 1 Burpee C2b
-1 Squat Snatch
-100m Row or .25km A Bike
-2 Power Snatch
-2 Ring or Bar MUs MRX 2 Burpee C2B
-2 Squat Snatch
-200m Row or .5km A Bike
-4 Power Snatch
-4 Ring or Bar MUs MRX 4 Burpee C2B
-4 Squat Snatch
-400m Row or 1km A Bike
-8 Power Snatch
-8 Ring or Bar MUs
-8 Squat Snatch
-800m Row or 2km A Bike





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11 responses to “Thursday, August 3 2017”

  1. Bradley says:

    You practice hard so you can make the game easier. Good luck Paul. You are prepared and ready for the challenges ahead.

  2. Flying J says:

    Nice Swag Bag….Heading your way in the a.m. …Go fast, Go hard….it’s your time.

  3. Matt says:

    Lay it on the line. #ttptb

  4. BP says:

    A. 175 Power Snatch
    B. 12:50 Scaled. Got the bike distances wrong on the last two rounds (.75 instead of 1, 1 instead of 2)

  5. SheaW says:

    Good luck Paul! We are cheering you on here in Huntsville!

  6. Justin says:

    12:17 125/wrong bike distances .25/.5/.75/1

  7. Little Erin says:

    A.85#power and squat
    B. 17:58 scaled to 55#, burpee c2b, bike

  8. MH says:

    16:02 Rx+ Bike and RMU

    Good Luck Today Paul!

  9. Bradley says:

    190 Power
    205 Squat

    14:09 Rx+ Ring MUs and Bike

    Could not catch Heath. He destroyed this.

  10. Michael Little says:


  11. Jeremy M. says:

    6:15pm Class:
    A1: PS – 125(3)-145(2)-165(1)-180(1)
    A2: SS – 125(3)-145(2)-175(1)-185(x)
    B: 13:59, RX w/ BMU
    – Great class Bradley/Heath!! Good luck PAUL!!!