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Thursday, February 20 2014

Posted by Mandee on February 19, 2014   |   16 Comments

christine 1

christine 2

 

 

 

WOD:

A. Strict Press  E2:30MOM  7-5-3-2-1

B. 6 minute AMRAP of:

8 KB SDHP 32kg/24kg

12 air squats

18 lateral jumps over kettlebell

 

REMINDER: We will be having a OPEN Strategy Session this Saturday, February 22nd at 11am for all athletes participating in the 2014 CrossFit Games Open! If you still aren’t sure about signing up, feel free to come and get more information!

 

16 responses to “Thursday, February 20 2014”

  1. Mandee says:

    Christine! Beautiful push up form! 🙂

  2. Haley says:

    Christine look at that push up!!! Great form! Great pictures 🙂

  3. Courtney says:

    Mean Christine!

  4. Erin Little says:

    Christine, wow!!! Awesome push ups!! Looking strong pretty girl!

  5. Yoga wannabe says:

    Is that a chaturanga push up?!! Allstar!!!

  6. Dani Latham says:

    Amazing Christine! I am jealous of those pushups!

  7. Lashae W. says:

    Nice Christine!!

  8. Shea W says:

    A. 50-55-60-65-70 (PR!)
    B. RX! 4+3

    My first RX! Took me 5 months. I feel like a superstar – my co-workers are going to be SO TIRED of listening to me today and I don’t care. 🙂

  9. slade says:

    Nice work, Christine! 🙂

  10. Christine says:

    Thanks guys!!! And Shea, awesome job! 5 months of hard training, you should be proud!

  11. jamie says:

    110-120(2)-120(1)-125-130 frustrating needless to say. 2+28rx