“Teammate Terrible Twos” by DB
2 minute AMRAPs = (1st min Partner 1 Works; 2nd min Partner 2 works)
2 min AMRAP:
Barbell Burpee to Deadlift 185/125 RX+225/155 MRX 155/105
2 min AMRAP:
Air Squat Box Jumps 24/20″ RX+ 30/24″ MRX 20/18″
2 min AMRAP:
Burpee to Toes to Bar
2 min AMRAP:
KBS 24/20 RX+ 30/24 MRX 20/12
2 min AMRAP:
Row or Bike for Calories
REST 2 minutes
**REPEAT all above one more time for Total MAX Reps**
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Sweet and friendly Stud Abbi! Abbi is all smiles and work ethic in and out of the gym. Glad you found your way to us at CFHSV! Keep being the boss dude!
Abbi! Great picture! Keep it up girl!
My darling Abbi!!!! you’re even more awesome than sliced bread and I really love bread. Looking mighty fine in that perfect lock out!
Abbi is always sweet and friendly and always working hard! She’s one of those athletes who even in the trenches of a WOD keeps each rep looking rock solid with great technique. Way to go Abbi, you rock! 😁
Abbi! Just as sweet as she is strong! She brings the heat every single day she walks through the door!
Abbi is a beast and an incredible friend! Keep on killing it! <3
Teamed up with the Steph “Squatzilla”
1st Round 102+80=182
2nd Round 93+80=173
Total-355
I did the Assault Bike Steph Rowed
Way to crush it, Eric! It was a pleasure teaming up with you 🙂
216 rx solo