Thursday, February 22 2018

Posted by Mandee on February 21, 2018   |   9 Comments




“Teammate Terrible Twos” by DB

2 minute AMRAPs = (1st min Partner 1 Works; 2nd min Partner 2 works)

2 min AMRAP:
Barbell Burpee to Deadlift  185/125  RX+225/155  MRX 155/105
2 min AMRAP:

Air Squat Box Jumps  24/20″  RX+ 30/24″  MRX 20/18″

2 min AMRAP:

Burpee to Toes to Bar

2 min AMRAP:

KBS  24/20  RX+ 30/24   MRX 20/12

2 min AMRAP:

Row or Bike for Calories

REST 2 minutes

**REPEAT all above one more time for Total MAX Reps**



The CrossFit Games OPEN kicks off TONIGHT Thursday, February 22nd!

Get signed up today and make sure you join the CrossFit Huntsville Team! 


9 responses to “Thursday, February 22 2018”

  1. Nathaniel says:

    Sweet and friendly Stud Abbi! Abbi is all smiles and work ethic in and out of the gym. Glad you found your way to us at CFHSV! Keep being the boss dude!

  2. Haley says:

    Abbi! Great picture! Keep it up girl!

  3. Dani says:

    My darling Abbi!!!! you’re even more awesome than sliced bread and I really love bread. Looking mighty fine in that perfect lock out!

  4. Mandee says:

    Abbi is always sweet and friendly and always working hard! She’s one of those athletes who even in the trenches of a WOD keeps each rep looking rock solid with great technique. Way to go Abbi, you rock! ?

  5. Misty Capps says:

    Abbi! Just as sweet as she is strong! She brings the heat every single day she walks through the door!

  6. Melody A. says:

    Abbi is a beast and an incredible friend! Keep on killing it! <3

  7. Eric Hedges says:

    Teamed up with the Steph “Squatzilla”
    1st Round 102+80=182
    2nd Round 93+80=173
    I did the Assault Bike Steph Rowed

  8. Justin says:

    216 rx solo