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Thursday, May 29 2014

Posted by Mandee on May 28, 2014   |   17 Comments

Daniel STracyScott O

 

 

WOD:

A. Snatch: 3-3-2-1-1  E2MOM

B. 3 rounds for time of:

400m run

12 snatch (any style) 95/65  (55 and over 75/55)

21 pull-ups

 

17 responses to “Thursday, May 29 2014”

  1. Mimi says:

    Daniel! Tracey! Scott!
    Representing!

  2. Haley says:

    Daniel, Tracy, and Scott!! TTB gettin it! Strong and focused

  3. Mandee says:

    Looking good you three! 🙂

  4. Marisa says:

    Look at those perfect T2B! Y’all are getting it!

  5. stacey says:

    Daniel, Tracy, and Scott!!!

    looking strong and awesome.

  6. George C says:

    A) Built up to 135

    B) 18:14 Rx’d

  7. Jusitn says:

    165
    10:16

  8. Clair Lee says:

    Great pictures!
    A. 85
    B. 15:19 Rx’d

  9. Bradley F says:

    A. 160 PR squat snatch

    B. 13:45 Rx

  10. Nathaniel says:

    A. 155 (squat)

    B. 10:21 @115

  11. Paul Pepe says:

    surgery went well. nerve block is awesome. will see how it goes next few days. talk soon. nice work howard. pp.

  12. steve price says:

    A. 165

    B. 16:14 @ 95#, scaled pull-ups to 10 kipping per round. YES, I did say kipping! Ha, Ha

  13. meag says:

    100 pr
    14:45 scaled the reps on the pullups

  14. James Stranahan says:

    A: 135#

    B: 21:54 scaled to ring rows

  15. Tracey Rauer says:

    Split snatch100#
    Wod : scaled 18:?? I am committed to butterfly. I’ll be scaling for awhile:)

  16. Eric says:

    A: Power Snatch 185#
    B: Rowed 500 14:07