“Gone With the Wind” by DB
For Time:
1000m Run/Row or 2.5k Assault Bike
50 Barbell or Kettlebell Sumo Deadlift High Pull
1000m Run/Row or 2.5k Assault Bike
50 Barbell or Kettlebell Thrusters
1000m Run/Row or 2.5k Assault Bike
50 Russian Kettlebell Swings
1000m Run/Row or 2.5k Assault Bike
Barbell Weights = 45/35 RX+75/55
Kettlebell Weights = 24/16kgs RX+32/24 MRX 20/12kgs
Hey! That’s my BFF! She’s killing it at being a pregnant Mommy and doing life plus staying in the gym! She’s amazing all around. If y’all don’t know her, find her and let her brighten your day!!! Keep going Aunt Manda! 💗
And it’s her birthday!!!! She’s not a day over 28!
That’s a great shot of a super hero! Amanda is doing her thing without skipping a beat just like she always does. She’s a quiet champion in and out of the gym. Amanda is a disciplined and hard working CrossFitter and thats gonna be one lucky little baby when she arrives. You’re awesome Amanda 😊
Amanda P putting in the work, all the while looking oh so cute with that baby bump 🥰 This lady is such a hard worker both in and out of the gym. She’s got a quiet, unassuming way about her, but she’s tough as nails and full of competitive spirit when it’s time to throw down. That’s the third lucky little girl to get to call this lady mommy ☺️
Momma Big Dog getting after it with a pup on the way. If she can put up with Brandon, this CrossFit stuff ain’t nothing. 🤗
27:07 RX (run)
There is the love of my life and the best mommy in the world. Incredible dedication and work ethic in all she does. Plus she’s cute 😉
28:59 RX KB / Bike
It’s Amanda Breen Price! Beautiful inside and out- so thankful for this lady! #crushingit
32:11rx
(Barbell- Run- run-row- row)
Amanda is super sweet and makes everything look easy!
Happy birthday Amanda! Sweet and subtle but a feisty athlete👊🏼! #goals
(30:30rx )
45:46 Rx+ (Because I ordered the wrong kettlebell a few moths ago, not because I wanted Rx+. Pretty sure there was a time cap as well…”
Did this at home mid-afternoon for a little more heat training this year.
36:10 Rx, all running and 1.5Pd KB…and out of patriotic duty I did American swings vs them Russky swings
Amanda looking so beautiful and tough at the same time! I’m so happy she started crossfit and joined the morning group. She’s come so far in such a short time and always does it with a smile on her face! Way to go friend!
Happy birthday AP
25:41 rx bike kb
25:37, RX (Bike/KB/Run/KB/Run/KB/Bike)
Amanda!! This lady works hard & it shows! Can’t wait to meet the newest Price girl!! 💕