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Tuesday, April 16 2013

Posted by Mandee on April 15, 2013   |   11 Comments

Tim KB snatchNate KB snatchAndrew KB snatch

 

 

WOD:

A. 30 Turkish get ups (15 each arm) not for time

B. 2 rounds for time of:

100 double unders

50 shoulder to overhead 95/65

25 T2B

11 responses to “Tuesday, April 16 2013”

  1. Tracey says:

    Ohhhh! We will be getting up! Turkish get ups….. I challenge you not to go for time.

  2. Dean the machine morse says:

    Nope. It’s Crossfit. Do it for time. 3 2 1 go.

  3. Larry says:

    A. 24kg 9:00ish (since we aren’t doing this for time)

    B. 17:36 RX

    First round of double unders were unbroken. Second round did 75,19,6. STO were in sets of 5, TTB sets of 5. Tough WOD. Good push at the end from Meg!

  4. Meghan says:

    A. 16/12kg TGU
    B. 17:39 RX. Started out slow and built. This was a smoker. I didn’t see the “2 rounds” part last night:)

  5. Kerri says:

    16:49-Could.not.catch.the.Joel

  6. David M. says:

    12:07 could.not.catch.the.Mac.or.John…duckin’ Fuouble unders!

  7. Nathaniel says:

    12:17 rx

  8. Mac says:

    10:12. Rx

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