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Tuesday, April 17 2018

Posted by Mandee on April 16, 2018   |   24 Comments

 

 

Squat Snatch   E2MOM

2 – 2 – 2 – 1 – 1 – 1 – 1

“Tax Collector Cindy & the IRS” by DB

20 minute AMRAP:

1 Squat Snatch   135/95   RX+ 165/115   MRX 95/65
5 Pull-Ups

10 Push-Ups

15 Air Squats

Core Development

30 GHD Sit-ups
60 Butterfly ab-mat sit-ups

24 responses to “Tuesday, April 17 2018”

  1. Damian Carr says:

    This picture is filled with dedication.

  2. CJ VK says:

    ❤️ THIS WOD.

  3. Nathaniel says:

    That was one fun day in a down poor! Bunch of CrossFitters doin what they do and my man Eric leading the pack as one hard working dedicated dude. Keep up the great work Eric because it’s paid off and will continue to. Make it rain CFHSV!!

  4. Mandee says:

    Eric N along with countless other studs giving it their all in the midst of a torrential downpour! It’s no surprise that this guy is leading the pack, Eric is an animal and always gives 100%! Keep it up, stud 😄

  5. Patty says:

    Eric is one of the toughest yet nicest athletes in our gym. I so enjoyed judging him during the open. A true gentleman full of talent and integrity. I like him SO MUCH!! BAE3

  6. Justin Smith says:

    My man Eric! Kind dude with plenty of strength! It’s a pleasure working with you, bro!

  7. MH says:

    A. Train
    B. 20+1 RX+
    C. 👍

  8. Justin says:

    95-115-125-135-145-155
    20+8 rx

  9. Rob Latham says:

    That is an awesome pic!

  10. Eric Neal says:

    I love being apart of the Crossfit Huntsville family. I look forward to growing even more with the great members and coaches that you all are! Yall are amazing!

    • Steve Price says:

      Super Good guy right here CFHSV!! Wanted you on my truck! Hopefully it will still work out in the future!

  11. Regina says:

    Oh my gosh, running in that downpour took some serious grit! The only thing that kept me going was watching Eric N. and the 10+ other awesome athletes give it their all despite the weather. The CFHsv team is strong!

  12. CJ VK says:

    y’all are crazy.

    A. 185
    B. 13+6 Rx (*PR* from 12+28 Rx last year)
    C. 50 anchored sit ups

  13. DUKE says:

    175
    14 + 16 RX

  14. BP says:

    Training
    17 RX

  15. Nathaniel says:

    AM Open Gym – “Lumberjack 20” :

    25:42 rx

    ——————

    PM Open Gym – Today’s WOD :

    A. 180 ( scaled to Power Snatch )

    B. 17 + 13 scaled ( Power Snatch @165 )

  16. Bradley says:

    AM Open Gym – “Lumberjack 20”:

    22:34 Rx PR

    ——————

    PM Open Gym – Today’s WOD:

    A. 205

    B. 19+2 Rx+ PR from 18 rounds Rx+ last year

  17. Matt says:

    A: 165 ( failed 185×3)
    B: 9+4 RX( practiced Butterfly Pull-ups for first time in a WOD)
    C: Complete

  18. Heath sharp says:

    A) 225

    B) 16+27 rx+

    C) complete

  19. Michael Little says:

    225 / quit at 10 minutes 8 rounds

  20. Jeremy M. says:

    6:15pm Class:
    A: 115(2)-135(2)-155(2)-175(1)-185(1)-200(x)
    B: 17 even, RX (last year: 18+16, RX)
    – Great class Bradley/Daniel/Mandee!! Eric is always bringing his A-game to the gym! Great athlete!!

  21. Mandee says:

    AM Open Gym:
    “Lumberjack 20”
    26:35 RX
    —————————————
    PM Open Gym: today’s WOD
    15 + 21 RX