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Tuesday, March 24 2015

Posted by Mandee on March 23, 2015   |   18 Comments

Bradley greenBradley BWBradley Pink

 

 

WOD:

A. Sumo Deadlift: 4 sets of 6 reps E2MOM

B. 3 minute AMRAP of:

250m row

15 sumo deadlift 135/95  RX+ 185/125

max reps box jumps 24″/20″

rest 3 minutes

3 minute AMRAP of:

250m row

15 sumo deadlift 135/95  RX+ 185/125

max reps box jumps 24″/20″

rest 3 minutes

3 minute AMRAP of:

250m row

15 sumo deadlift 135/95  RX+ 185/125

max reps box jumps 24″/20″

SCORE = Total box jumps for all AMRAPS combines

18 responses to “Tuesday, March 24 2015”

  1. Eric says:

    Bradley with the HOPS! Perhaps one of the most consistent athletes at CFHSV.

  2. Nathaniel says:

    Bradley can do anything and it looks good every time. Freak of an athlete.

  3. Mandee says:

    Bradley! Years of hard work and consistency certainly have paid off! 🙂

  4. Jeremy M says:

    Bradley tearing it up with the ole rope! Definitely a stud!

  5. Maggie says:

    What a stud

  6. Steve Price says:

    I’ve been watching this fellow for the last couple of years and he has become a “BEAST” !

  7. Haley says:

    Bradley!! Great pictures of a great athlete!

  8. Andrew says:

    Bradley! Always working hard and inspiring others! Awesome athlete.

  9. paul mc says:

    That is one BAD DUDE and a great guy….have a great day Bradley

  10. Jeremy M says:

    A: 315 across
    B: 122, RX+

  11. Justin says:

    Bradley’s makes those double unders look so easy

    A. 315
    B. 125

  12. Melissa D says:

    Bradley!
    A. 175# across
    B. 70 Rx+

  13. Bradley says:

    Thanks for all the kind comments. It’s a privilege to train with the best athletes and coaches around.

  14. George C says:

    A) 225 across
    B) 49

  15. Patrick B. says:

    C&J 1+2 to 165, singles to 205
    Snatch light singles to 135
    A. 315#
    B. 67 Rx

  16. Bradley says:

    A. 275
    B. 131 Rx+

  17. Misty says:

    185 across
    82 Rx+