WOD:
A. Sumo Deadlift: 4 sets of 6 reps E2MOM
B. 3 minute AMRAP of:
250m row
15 sumo deadlift 135/95 RX+ 185/125
max reps box jumps 24″/20″
rest 3 minutes
3 minute AMRAP of:
250m row
15 sumo deadlift 135/95 RX+ 185/125
max reps box jumps 24″/20″
rest 3 minutes
3 minute AMRAP of:
250m row
15 sumo deadlift 135/95 RX+ 185/125
max reps box jumps 24″/20″
SCORE = Total box jumps for all AMRAPS combines
Bradley with the HOPS! Perhaps one of the most consistent athletes at CFHSV.
Bradley can do anything and it looks good every time. Freak of an athlete.
Bradley! Years of hard work and consistency certainly have paid off! 🙂
Bradley tearing it up with the ole rope! Definitely a stud!
What a stud
I’ve been watching this fellow for the last couple of years and he has become a “BEAST” !
Bradley!! Great pictures of a great athlete!
Bradley! Always working hard and inspiring others! Awesome athlete.
That is one BAD DUDE and a great guy….have a great day Bradley
A: 315 across
B: 122, RX+
Bradley’s makes those double unders look so easy
A. 315
B. 125
rx+
Bradley!
A. 175# across
B. 70 Rx+
Thanks for all the kind comments. It’s a privilege to train with the best athletes and coaches around.
A) 225 across
B) 49
C&J 1+2 to 165, singles to 205
Snatch light singles to 135
A. 315#
B. 67 Rx
A. 275
B. 131 Rx+
185 across
82 Rx+