A. Overhead Squat: 3-3-3-3-3 reps E3MOM, build up to a 3RM
B. 4 rounds for time of:
13 Overhead Squats 95/65
13 Lateral Over Bar Burpees
Rest 1 Minute Between Rounds
Subtract 3 minutes from total time for score.
**QUESTION OF THE DAY: What do you predict the first Open WOD will be? Post your best guess below!