CONGRATULATIONS to all our event winners from our Anniversary Celebration this weekend!
Bench Press & Muscle Ups (Bar or Ring) E2MOM
7 Bench Press – Muscle-ups 1-10 reps
6 Bench Press – Muscle-ups 1-10 reps
5 Bench Press – Muscle-ups 1-10 reps
4 Bench Press – Muscle-ups 1-10 reps
For Time:
Buy-In = Run or Row 800m or 2km Assault Bike
Then 21-15-9 reps of:
Barbell Push-ups MRX Push-ups
Power Cleans 135/95 RX+ 155/105 MRX 115/75
Chest to Bar Pull-Ups MRX Pull-ups
Cash-Out = Run or Row 800m or 2km Assault Bike
**Athletes choose either to do the buy-in or cash-out. They only perform one, either the buy-in or cash-out**
YOGA is canceled tonight.
Oh my! So many studs! Awesome job to everyone who participated and competed this weekend at our Anniversary Celebration! And a special congrats to all these rockstars who came out on top in their respective events 😀💪🏽
CFHSV showed up and showed out but nobody flashed a pose like Steph O with the flex n’ wink.
Or my DERP face…
Very impressive group of people and athletes!!
Congratulations Crossfit Huntsville for grooming such awesome athletes!!!! You also know how to throw a heck of a party! Saturday was so much fun and Tyler’s food was DELICIOUS!!! Thanks Mandee, Nate, Bradley and Misty for all your hard work making it a perfect celebration. PBS8
What an awesome time this past weekend. I hope someone took video of that foot race! It would be a blur! Kudos to everyone who took part in the comps except Michael Little… he made TJ do all the work 😂
Congrats to the Champs
A.
225(7)-245(6)-255(5)-265(4)
6 BMU – 6 BMU – 2 RMU – 3 RMU
B. 12:57 RX with run cash out
Crosfitt Huntsville provides such a great climate. These pictures from Saturdays party really tell a story. I am so thankful Nathele got our family into CF Huntsville. It’s had a very positive impact on me and my family. Thanks!!!
Fitness, Health, Love, Respect, Family! Congrats
All my friends are so strong and bad ass! Great photos and well done to each! CFHSV parties are legit too! Can we make it an annual gig? 😀
10:28 Rx+ cash out row
Awesome 10 year anniversary CrossFit Huntsville. We need to do these kinda events more often, so much fun.
Jamie “Cherrypicker”, I call that strategizing. I just can’t believe you got away with paying your judge $150 to count by 2’s! Good call! 😎
Bunch of awesome people in those pictures! Thanks again to Mandee, Nate, their families and all the coaches who worked so hard for such a great day! It was soooo fun!
Yall are all amazing!
A: 225(7) 245(6) 255(5) 270(3)
B: 480 meters Rower cashout RX
All singles on cleans and CTB
A whole bunch of studs in those pictures!
A1. 185(7)-195(6)-205(5)-215(4)
A2. 4 strict and 3 kipping Ring MUs each set
B. 10:25 Rx+ (Cash Out Row)
A1. 120(7) – 130(6) – 135(5) – 145(3)
A2. 2 linked ring MUs
B. 12:40 RX+ (cash out row)
A1. 165(7)-185(6)-205(5)-215(1)
A2. 2 RMU – 3 BMU – 3 RMU – 4 BMU
B. 90 something? w/ run buy in 😞 🤢
I ❤️ this wod.
💔
Immediately regretted running first.
In dire need of C2B help.
D. I. T. T. O
I spent way too much time fighting C2B today. When you crack the code, please let me know!
185-195-205-215
14:05 RX + cashed on out with the row
I ❤️ this wod
💔
185-205-225-255
10:45 rx+
6:15pm Class:
A1: 195(7)-215(6)-225(5)-240(4)
A2: RMU – 4/4/4/4 (Unbroken)
B: 12:56, RX+ (cash out – 800m run)
– Fun class Mandee/Bradley/Daniel!! Great group of athletes pictured here!! Having said that, these are just a few of the wonderful athletes here at CFHSV! Happy 10th Anniversary! Thank you staff for making this such an awesome community/family!!
225-250-265-280/4 ring mus
10:08 rx+ row