“Perplexed Presidential Priorities ” by DB
For Time & Country:
20 Democractic Divide Deadlifts 115/80 RX+ 135/95 MRX 95/65
2 Kurdish Climbs 15′ MRX 10′
800m Border Crossing Run
19 Congressional Power Cleans
2 Trump Thrusters
200m Biden Blitz Row
20 Pelosi Pull-Ups RX+ Chest to Bar
2 Supreme Court Squat Snatches
800m Border Crossing Run
19 House Hang Power Cleans
2 Kurdish Climbs 15′ MRX 10′
20 Syrian Split Jerks (alternate feet)
2 Trump Thrusters
200m Biden Blitz Row
19 Russian Roulette Kettlebell Swings 32/24 MRX 24/16
2 Medicare for All Muscle-ups (Ring) RX+ Strict
I see we have a new candidate for a CFHSV special leaderboard WOD!!!! This is truly over the top and I love it so much.
FOR TIME AND COUNTRY!!!
Mo doin big things and movin big weight! Mo has been positive light of energy and attitude since his first day. He’s always eager and flashing that big smile. Keep rockin buddy!
This picture makes Mo look mean and intense, but he is truly one of the most positive, happy people I know. Mo is super friendly, always pleasant, and he’s been dedicated to his health and fitness since starting CF. Keep killing it, Mo! 😁
21:47 scaled
21:38 rx
21:55 scaled
Fun class this morning, Mandee and Bailey! Thanks for the help!!
19:59 scaled
21:23 RX+
Mo! Looking fierce in this pic! This guy is always lifting big weight and has a big smile to match! Great attitude, great athlete, great CrossFitter!
16:47, scaled
(6 pull-ups = 1 rope climb = 1 MU/115#/
0.5km bike = 200m row/everything else rx)