Funny story – we have GATR antennas in Korea with a few different DoD groups. One group was setting up the terminal today and someone from the Fire Dept stopped the truck and walked up and asked if that was a GATR antenna and asked if the guys knew Larry Lowe. Turns out it was Robert Simmons – one if the originals at Crossfit Huntsville. Good ole Robert. Sounds like he is doing well.
Calvin!!!! BEAST! 🙂
Awesome Calvin, so strong!
Funny story – we have GATR antennas in Korea with a few different DoD groups. One group was setting up the terminal today and someone from the Fire Dept stopped the truck and walked up and asked if that was a GATR antenna and asked if the guys knew Larry Lowe. Turns out it was Robert Simmons – one if the originals at Crossfit Huntsville. Good ole Robert. Sounds like he is doing well.
I miss Robert.
That is awesome! We miss you Robert!
My main man Calvin “Killing it” as he always does!!!
Consistent, Strong Calvin! Looking great!
A. 135-135-145-135-135
B. 3+2 scaled to 115
CrossFit Huntsville Guys Night Out 11/23/13:
Let’s all get together and enjoy a beverage of your choice!
I was thinking about either Straight to Ale Tap Room or Drakes. Any other suggestions?
Thanks for the comments everyone.
A.155#-155#-165#x2-155#-155#x3
B.2+2rx hspu were tough to get
A. 135-135-145(5)-135-135
B. 3 + 18 Scaled G2OH @ 135
A. 75-75-80(6)-75-75
B. 2+11 Scaled G2OH at 95#. Got 1 G2OH at 105# then went down to 95#
A: 165-165-175(5)-165-165
B: 3+5 Rxed
A. 175-175-190(4)-175-175
B. 3+6 Rx’d
A. 200 – 200 – 210(1) – 200(3) – 200
B. 4 + 5 rx
^^ Beast!
Awesome!
205-205-215(5)-205-205
4+3 rx
pullups – 13/10 16/14
165/4+10
Great job Justin!
155-155-165(4)-155-155
3+13 Rx
100-100-105(5)-100-100
3 RXed
125-135-155(3)-135-135
3+24 scaled all but the weight