WOD:
“Angie”
For time, Complete all of each exercise before moving to the next:
100 pull-ups
100 push-ups
100 sit-ups (ab0mat, un-anchored)
100 squats
REMINDER: We will have classes today at 6am, 7am, 815am, 915am and 1130am only. The 5am and all afternoon classes are canceled.
Woohoo! Paul B, Steven and Shane! Looking good guys! 🙂
Had the pleasure to team up with Steven. And let me tell u this guy is a beast! Great job y’all!
27:29 Rx’d PR by 6 minutes and 31 seconds.
Great way to help rationalize all that over eating tomorrow!
Happy Thanksgiving CrossFit Huntsville Family!
17:41 rx’d
22:12 Rx’d
20:07 Rx. PR by almost 5 minutes. Great to see the improvement. Thanks coaches for the awesome programming and coaching.
Hope everyone has a great Thanksgiving tomorrow!
23:00 Rx
32:27 Rx
strict push-ups are not my thing, i struggled through like 80…
😉
19:29 PR
Lots of great CFHSV athletes throwing down today and getting after Angie! Great work everyone! 🙂
24:11 pr by a little but I’ll take it.
15:50, RX
– so much fun watching everyone destroy this WOD!!
22:15
A couple minutes off PR, but good to grind through at the home gym.
17:28 PR
This was a grind.